Recognizing What's Wrong
Emotional regulation is the key to life!
Emotional regulation is the key to life!
Nothing else matters than being able to control our emotions. The first step to creating healthy emotional regulation is recognizing what’s wrong.
This session covers the following:
- Why do we have emotions?
- The Impact of Inward Emotions on Mental Health
- Why Emotions Being too High or Low can Be Harmful
- Tools to Understand our Child’s Emotions